Weigh In record (no journal entry) for 11 July 2022
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76 kg
Lost so far: 4.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 28.75g | Prot: 30.52g | Carbs: 152.72g.
Breakfast: La Fonte Spaghetti with Bolognese Sauce. Lunch: Kerupuk Udang, Telur Dadar, Nasi Goreng. more...
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Gaining 0.2 kg a Week
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Alinmarlina's Weight History
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