Weigh In record (no journal entry) for 11 July 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 27.40g | Prot: 33.91g | Carbs: 187.33g.
Breakfast: 양반 매실, 노브랜드 카페라떼, 열무국수. Lunch: 노브랜드 짜장덮밥, 서울우유 비요뜨 쿠키앤크림. more...
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Losing 2.1 kg a Week
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