Weigh In record (no journal entry) for 10 July 2022
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80.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 44.27g | Prot: 102.76g | Carbs: 211.02g.
Breakfast: Zymil Latte Alta Digeribilità , Di Leo Biscotti Integrali con Gocce di Cioccolato, Impact Whey Protein. Lunch: Maffei Pasta Fresca di Grano Duro. Dinner: Falanghina, Valsoia Gran Cookie, Nattura Pane Azzimo, Insalata Mista Verde, Valsoia Burger Vegetale. more...
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Losing 1.1 kg a Week
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Sbraz1981's Weight History
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