Weigh In record (no journal entry) for 10 July 2022
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 25.87g | Prot: 43.57g | Carbs: 225.59g.
Breakfast: Noodles (Fat Added in Cooking). Lunch: Xúc Xích Ăn Liền. Dinner: White Rice. more...
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Losing 0.7 kg a Week
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Tien Huny's Weight History
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