jinny-jow's Journal, 09 Jul 22

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Weigh In record (no journal entry) for 09 July 2022

62 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:

2269 kcal

Fat: 108.43g | Prot: 85.83g | Carbs: 242.10g. Breakfast: Слата Торт Зебра. Lunch: Coffee Like Капучино (300мл), Кофемания Бенедикт с Лососем. Dinner: Ikea Песочное Печенье с Малиновым Джемом , 4 Сезона Паэлья. more...

260 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Apple Health - 22 hours. more...

Gaining 3.5 kg a Week

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jinny-jow's Journal, 09 Jul 22

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jinny-jow's Weight History