Weigh In record (no journal entry) for 09 July 2022
|
78 kg
Lost so far: 4.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 18.53g | Prot: 19.17g | Carbs: 27.41g.
Breakfast: Добров Ковбаса Напівкопчена Дрогобицька, Хлеб Дарницкий, Помидоры, Яйцо. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FluffOlia's Weight History
|