Weigh In record (no journal entry) for 09 July 2022
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87.4 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 11.16g | Prot: 82.10g | Carbs: 98.90g.
Breakfast: Conad Yogurt Greco Autentico . Lunch: Philadelphia Protein, Bresaola, Patata Bollita, Una Salvia Cus Cus. Dinner: Pizza Margherita. Snacks/Other: Milbona Skyr Fragola, Lidl Fiocchi di Latte. more...
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Losing 1.6 kg a Week
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AntimoAng's Weight History
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