Weigh In record (no journal entry) for 09 July 2022
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98 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 29.02g | Prot: 64.92g | Carbs: 154.53g.
Breakfast: Kaffee mit Milch. Lunch: Mineralwasser. Dinner: Veltins Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange, Maredo Grillteller Hacienda. Snacks/Other: Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola. more...
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steady weight
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Hamlet1334's Weight History
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