Weigh In record (no journal entry) for 08 July 2022
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2781 kcal
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Fat: 75.71g | Prot: 143.10g | Carbs: 374.75g.
Breakfast: Bimbo Pan Integral , Unión Mantequilla de Maní , Sbelt Yogurt de Fresa. Lunch: Palta, Pechuga de Pollo Frito (sin Comer la Piel), Arvejas Partidas, Arroz Blanco (de Grano Medio, Cocido). Dinner: Sbelt Yogurt de Fresa, Arroz Blanco (de Grano Medio, Cocido), Huevo Frito. Snacks/Other: Queque, Queso Fresco, Unión Pan Integral Clásico, Universe Nutrition BIGM. more...
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Gaining 0.5 kg a Week
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JESUS RENDON's Weight History
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