Weigh In record (no journal entry) for 08 July 2022
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 54.81g | Prot: 65.56g | Carbs: 146.18g.
Breakfast: Соль, Сахар, Подсолнечное Масло, Белая Мука, Каждый День Творог 9%, Яйцо. Lunch: Замороженная Вишня. Dinner: Grand di Pasta Макароны Radiatore, Чеснок, Оливковое Масло, Сыр Пармезан (Твердый). more...
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Losing 0.3 kg a Week
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