santiago.montiel's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
88.5 kg Lost so far: 5.8 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
390 kcal Fat: 9.07g | Prot: 31.16g | Carbs: 46.20g.   Breakfast: Wrigley Doublemint, Manzana, Café Espresso. Lunch: Muslos de Pollo (Asados o Cocidos), Patas de Pollo, Zapallo Hervido. Snacks/Other: Royal Gelatina Light Frutos Rojos, Dahi Yogur Descremado Sabor Vainilla . more...
Losing 1.4 kg a Week



     
 

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santiago.montiel's Weight History


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