Weigh In record (no journal entry) for 08 July 2022
|
72.7 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3069 kcal
|
Fat: 99.16g | Prot: 133.44g | Carbs: 415.10g.
Breakfast: Sara Lee 100% Whole Wheat Bread (50g), Great Value Large White Grade A Eggs. Lunch: Kraft Velveeta Cheese Slices, Southwest Chicken Soup. Dinner: Chipotle Mexican Grill Tortilla, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans. Snacks/Other: Great Value Crunchy Granola Bars - Oats & Honey, Great Value Low Fat Chewy Granola Bars - Chocolate Chunk, Bananas , Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|