Weigh In record (no journal entry) for 05 July 2022
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96.6 kg
Lost so far: 6.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 57.45g | Prot: 52.45g | Carbs: 92.85g.
Lunch: Ocean Basket Seafood Platter For One, Ocean Basket Side Salad. Snacks/Other: De Vries Choc Double Velvet , Freshpak Rooibos Cappuccino (Vanilla). more...
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steady weight
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pamelazwane's Weight History
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