Weigh In record (no journal entry) for 08 July 2022
|
87.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
3014 kcal
|
Fat: 80.39g | Prot: 228.48g | Carbs: 324.06g.
Breakfast: Despar Yogurt Greco 0%, BPR Nutrition Fiocco d'avena Baby Noccioloso , Fichi Enrico, Banana Enrico, Myprotein Omega 3. Lunch: Mulino Bianco Gran Bauletto Rustico, Olio di Oliva Enrico, Despar Tonno al Naturale, Fagioli Borlotti Enrico. Dinner: Parmareggio Burro, Despar Yogurt Greco 0%, Grancereale Mix di Cereali Croccanti e Cioccolato. Snacks/Other: Kraft Sottilette le Classiche. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|