crissy2376's Journal, 08 Jul 22

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Weigh In record (no journal entry) for 08 July 2022

53.1 kg Lost so far: 7 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:

844 kcal

Fat: 29.96g | Prot: 61.00g | Carbs: 81.25g. Breakfast: Pam Panorama Panna Cotta al Caramello. Lunch: Peperoni, Petto di Pollo. Dinner: Ciabatta, Albicocche, FA. LU. CIOLI Stick Cioli, Pam Panorama Zucchine. Snacks/Other: Pasta di Mandorle. more...

1386 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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crissy2376's Journal, 08 Jul 22

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crissy2376's Weight History