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Nastin_Ostin
Journal
08 Jul 22
Nastin_Ostin's Journal, 08 Jul 22
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Weigh In record (no journal entry) for 08 July 2022
83.2 kg
Lost so far:
3.4 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2022:
2114 kcal
Fat: 64.99g | Prot: 44.85g | Carbs: 311.12g.
Breakfast:
Фабрика Грез Мороженое с Заменителем Молочного Жира с Ароматом Ванили, Элита Luxor Апельсин, Яблоко Зеленое.
Dinner:
Додо Пицца Пицца Маргарита на Тонком Тесте, Якитория Ролл Запеченная Филадельфия.
Snacks/Other:
Garage Hardcore Pineapple, Пирожное Картошка, Ламбер Сыр Ламбер 50%, Нектарины.
more...
3087 kcal
Exercise:
Resting - 21 hours and 44 minutes, Hiking - 2 hours and 16 minutes.
more...
Losing 0.5 kg a Week
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Nastin_Ostin's Weight History
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