Weigh In record (no journal entry) for 08 July 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 32.25g | Prot: 43.15g | Carbs: 122.08g.
Dinner: Mie, Telur Rebus, Sambal Goreng, Kerupuk Udang, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Orek, Nasi Putih. Snacks/Other: My Roti Roti Mini Isi Krim Keju. more...
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Losing 11.9 kg a Week
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bertilulu's Weight History
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