Weigh In record (no journal entry) for 08 July 2022
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81 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 14.34g | Prot: 34.81g | Carbs: 16.02g.
Breakfast: Елизавета Хлеб Вафельный Ржаной с Отрубями, Ашан Сыр Чанах 45%, Творог 5%. more...
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Gaining 1.0 kg a Week
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