Weigh In record (no journal entry) for 07 July 2022
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89 kg
Lost so far: 19.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 98.98g | Prot: 125.25g | Carbs: 187.96g.
Breakfast: Mate Amargo. Lunch: Body Vida Queso Crema, Huevo Duro, Port Salut, Carne de Res Molida (Magra 80% / 20% de Grasa), La Abadía Garbanzos. more...
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steady weight
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MauGarcia1986's Weight History
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