inn_0000's Journal, 07 Jul 22

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Weigh In record (no journal entry) for 07 July 2022

84 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:

1226 kcal

Fat: 61.70g | Prot: 55.26g | Carbs: 109.85g. Breakfast: Sweet Religion Цезарь Ролл, Кофемания Апельсиновый Раф. Lunch: Sweet Religion Ролл с Ветчиной и Сыром, Свежевыжатый Яблочный Сок, Свежевыжатый Морковный Сок. Dinner: Куриные Голени с Кожей, Помидоры, Огурец (без Кожуры). more...

2228 kcal

Exercise: Беговая дорожка - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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inn_0000's Journal, 07 Jul 22

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