Weigh In record (no journal entry) for 07 July 2022
|
61.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 12.68g | Prot: 36.88g | Carbs: 59.82g.
Breakfast: Творожная Запеканка ПП. Lunch: Бахетле Плов Узбекский с Говядиной, Блины (из Сухой Смеси). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|