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Have had a rough few days. Went out to dinner with some friends for my hubby and my birthday on Weds and had stirfry chicken NO rice and no Terriyki sauce. Dipped in a little bit, but was a good girl. Didnt participate in the cake....YAY.
But tonight, was rougher. I had 1/2 a twice baked tater, and 1 slice of New York Cheesecake.... am under 100 carbs, but basically did not make my induction goal today. OH well there is tomorrow right?
All and all I am happy. I have lost a total of 12.2 lb since starting this on the 10th. I cannot complain....Back at it tomorrow.
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1617 kcal
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Fat: 100.40g | Prot: 75.44g | Carbs: 127.11g.
Breakfast: hazelnut creamer sugar free, Baked Potato Stuffed with Cheese (Peel Eaten), Mozzarella Cheese (Whole Milk). Lunch: atkins-peanut, CATALINA DRESSING, Whole Wheat Wraps, LUNCH MEAT. Dinner: ASPARAGUS, AVACADO, CUCUMBER, Mixed Salad Greens, Red Tomatoes. Snacks/Other: Cheesecake. more...
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