PengenBodyGoals.'s Journal, 07 Jul 22

PengenBodyGoals.'s Profile | < Previous Entry |Next Entry >

Ada yang suka pakai pengganti sarapan + makan malam pakai susu ga???

View Diet Calendar, 07 July 2022:

225 kcal

Fat: 0.29g | Prot: 5.64g | Carbs: 49.43g. Breakfast: Ubi Ungu Rebus. Lunch: Nasi Putih. more...

2 Supporters Support

Comments

aku newbie, baru 2 hari ini mulai diet lagi. sarapan selalu ada susu ultra coklat low fat, tapi ditambah oats biar kenyang. mohon koreksinya donk bagi yg sdh berpengalaman 🙏😁

06 Jul 22 by member: kiiiiii_55

Aku juga dulu suka gituu, cuma biasanya susunya tropicana yang whey protein / slimfit / wrp haha

07 Jul 22 by member: PengenBodyGoals.


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PengenBodyGoals.'s Weight History

View Complete History

PengenBodyGoals.'s Journal, 07 Jul 22

Submit a Comment

PengenBodyGoals.'s Weight History