yasminwales's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
91 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
665 kcal Fat: 16.37g | Prot: 31.22g | Carbs: 95.93g.   Breakfast: Rendang, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Aqua Air Mineral, Buah Naga. Dinner: MILKU Susu Coklat. more...

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yasminwales's Weight History


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