Weigh In record (no journal entry) for 06 July 2022
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120 kg
Lost so far: 0 kg.
Still to go: 120 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 52.44g | Prot: 165.98g | Carbs: 225.25g.
Breakfast: Haşlanmış Mısır, Tatlı Kiraz, Pirinc, Toux Toux, Salatalık (Kabuklu), Muz, Avokado, Zeytinyağı, Yumurta Beyazı, Yumurta, True Fıstık Ezmesi. more...
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Gaining 0.2 kg a Week
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