Weigh In record (no journal entry) for 06 July 2022
|
102.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 59.52g | Prot: 91.71g | Carbs: 81.50g.
Lunch: Mexerica, Vigor Iogurte Vigor, Pullman Pão de Forma Artesano Integral, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Café, Queijo Mozzarella, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Red Bull Energético. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fefa sanches's Weight History
|