DianeG213's Journal, 29 Jan 15

Yay! I'm at my preChristmas weight once again!!
90.5 kg Lost so far: 2.9 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2015:
1118 kcal Fat: 41.43g | Prot: 59.43g | Carbs: 124.24g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, America's Choice Bacon Thick Sliced, Coffee, Great Value Mild Finely Shredded Cheddar Cheese, Egg Beaters Egg Beaters - Original. Lunch: Great Value Light Nonfat Yogurt - Cherry, Marketside Asian Salad. Dinner: Weight Watchers Creamy Pasta Romano with Spinach, Ready Pac Caesar Lite Salad, Green Giant Just For One - Broccoli. Snacks/Other: Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, ConAgra Foods Snack Pack Vanilla Pudding. more...
2205 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

5 Supporters    Support   

Comments 
Congrats! 
29 Jan 15 by member: jmb3450

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DianeG213's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.