thelaughingdogs's Journal, 27 May 11

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Weigh In record (no journal entry) for 27 May 2011

58.4 kg Lost so far: 0.6 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2011:

1373 kcal

Fat: 56.10g | Prot: 67.15g | Carbs: 158.30g. Breakfast: egg, Singoalla Rasberry Filled Cookies. Lunch: Root Beer, kefir, banana, Clif Bar - Crunchy Peanut Butter. Dinner: Quick Milk Gravy, Lettuce Salad with Assorted Vegetables, Breaded or Battered Potato French Fries, Pork Loin (Country-Style Ribs). more...

1493 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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thelaughingdogs's Weight History

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thelaughingdogs's Journal, 27 May 11

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thelaughingdogs's Weight History