Weigh In record (no journal entry) for 05 July 2022
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75 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 44.66g | Prot: 86.62g | Carbs: 150.76g.
Lunch: Músculo Bovino Cozido, Salada de Alface com Vegetais Variados, Carioca Feijão Cozido, Carioca Feijão Cozido. Dinner: Caldo de Feijão, Sopa de Legumes com Carne, Sopa de Legumes com Carne. Snacks/Other: Banana Prata, Tangerinas, Pipoca, Manteiga (com Sal), Banana Nanica, Goiaba. more...
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Gaining 0.1 kg a Week
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janinearaujodasilva0's Weight History
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