Weigh In record (no journal entry) for 05 July 2022
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 80.73g | Prot: 128.64g | Carbs: 347.63g.
Breakfast: Batata, Huevo. Lunch: Nestea Nestea de Limón, Tomates, Plátano Maduro Hervido, Aceite de Oliva, Quinoa, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Nestea Nestea de Limón, Chispas de Chocolate para Galletas (con Margarina), Frito Lay Ruffles Original, Bufalinda Queso de Mano , Heinz BBK con Barbecue, Tocino, Chuleta de Cerdo, Pan Blanco. Snacks/Other: McDonald's Barquilla de Vainilla, Queso, Bimbo Pan 100% Integral, Mc Laws Pure Egg Protein, Banana. more...
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Gaining 0.0 kg a Week
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