Weigh In record (no journal entry) for 05 July 2022
|
46.9 kg
Lost so far: 9.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 53.00g | Prot: 87.33g | Carbs: 118.77g.
Breakfast: Milk Protein Crema Dessert al Cacao. Lunch: Ciliegie, Philadelphia Philadelphia Active, Prosciutto Cotto, Uovo, Avocado, Daily Bread Pane 4 Cereali. Dinner: Noci, Petto di Pollo, Carne, Patate, Olio Extra Vergine di Oliva, Peperoni. Snacks/Other: Dolcificio Veneto Mandorle Pralinate, Mandorle, Biscotti con Gocce di Cioccolato (di tipo Morbido). more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|