Weigh In record (no journal entry) for 05 July 2022
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48.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 16.62g | Prot: 50.01g | Carbs: 205.05g.
Breakfast: Olympus Yogurt Greco Cocco, Fior di Natura Bevanda alla Soia, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena. Lunch: Scotti Riso Parboiled. Dinner: D'Amico Funghi Champignon Tagliati e Lessati al Naturale, Cetriolo (senza Buccia), Uovo Sodo. more...
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steady weight
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Liz_Vegmama's Weight History
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