Weigh In record (no journal entry) for 05 July 2022
|
86.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
3015 kcal
|
Fat: 80.70g | Prot: 225.98g | Carbs: 322.08g.
Breakfast: Caffè Zuccherato, Milbona Greek Yogurt Fat Free, Fage Total 0%, BPR Nutrition Fiocco d'avena Baby Noccioloso , Lamponi, Myprotein Omega 3. Lunch: Noci Brasiliane Sgusciate Enrico, Fage Total 0%, BPR Fiocco Avena Baby Crema al Limone. Dinner: Sottilette le Light Enrico, Mulino Bianco Gran Bauletto Rustico, Olio di Oliva Enrico, Exquisa Fiocchi di Latte, Masina Sfilacci di Cavallo , Orogel Contorno Fantasia. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|