Weigh In record (no journal entry) for 05 July 2022
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102.9 kg
Lost so far: 4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 88.82g | Prot: 55.07g | Carbs: 142.94g.
Breakfast: Gemischte Nüsse, Banane, TiP H-Vollmilch 3,5%. Lunch: Käsesemmel, Salamisemmel. more...
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Losing 3.5 kg a Week
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Hildegard1966's Weight History
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