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jinny-jow
Journal
04 Jul 22
jinny-jow's Journal, 04 Jul 22
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Кд
62 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2022:
1657 kcal
Fat: 87.21g | Prot: 80.03g | Carbs: 141.65g.
Breakfast:
Слата Торт Зебра, Ламбер Сыр Ламбер 50%.
Lunch:
Санта Бремор Антарктик Криль Сливочно-Чесночный, Здоровье Хлеб Бездрожжевой, Ламбер Сыр Ламбер 50%, Grow Food Уха из Горбуши.
Dinner:
Славянка Конфеты "Золотой Степ", Grow Food Уха из Горбуши.
more...
260 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Apple Health - 22 hours.
more...
Gaining 0.6 kg a Week
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jinny-jow's Weight History
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