Weigh In record (no journal entry) for 04 July 2022
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97 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 44.63g | Prot: 64.72g | Carbs: 130.09g.
Breakfast: Mandarinas, Riera Tostadas Light, La Tranquera Mate Cocido, Clara de Huevo. Lunch: Mandarinas. Dinner: Arvejas, Clara de Huevo, Pechuga de Pollo a la Plancha, Puré de Verduras, Sopa de Verduras. Snacks/Other: Sturla Semillas de Chia, Noel Mermelada de Durazno, Pan Keto, La Tranquera Mate Cocido. more...
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Gaining 1.8 kg a Week
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solcito8633's Weight History
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