Weigh In record (no journal entry) for 04 July 2022
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72.6 kg
Lost so far: 48.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 76.77g | Prot: 114.96g | Carbs: 135.58g.
Breakfast: Netto Snack-Gurken. Lunch: Taifun Mandel-Sesam Tofu, Züger Bio Hirtenkäse Laktosefrei, Cocktailtomaten, Edeka Kopfsalat . Dinner: Schrozberger Skyr Natur, Bauckhof Hafermüsli Protein, Ungesüßte, Gefrorene Erdbeeren. Snacks/Other: Kerrygold Cheddar, Chiquita Banane, Nabio Powerlinse Rote Linse Walnuss Protein Aufstrich , Taifun Mandel-Sesam Tofu, Franken Korn Bio Pumpernickel, Cocktailtomaten, Netto Snack-Gurken. more...
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Gaining 0.5 kg a Week
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nöhöhöhö's Weight History
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