Weigh In record (no journal entry) for 04 July 2022
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53 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 24.58g | Prot: 29.09g | Carbs: 66.26g.
Breakfast: Pisang Pisang Kayu, Lemon. Lunch: Frisian Flag Purefarm Full Cream, Yona Sosis Sapi, Telur, Nasi Putih. more...
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Gaining 0.2 kg a Week
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nellysugianti2003's Weight History
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