Weigh In record (no journal entry) for 04 July 2022
|
87.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 45.68g | Prot: 48.39g | Carbs: 135.58g.
Breakfast: Свинина Отварная, Сельдерей, Heinz Кисло-Сладкий Соус, Макароны Отварные. Lunch: Ашан Булочка, Соус Болоньезе, Макароны Отварные, Свинина Отварная. Snacks/Other: Яблоко. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Genesis's Weight History
|