Weigh In record (no journal entry) for 03 July 2022
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60.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 69.78g | Prot: 49.67g | Carbs: 343.91g.
Breakfast: Biber Kızartması, Patates Kızartması, Beyaz Ekmek, Zeytinler (Küçük-Ekstra Büyük). Dinner: Tam Yağlı Sade Yoğurt, Pirinç Pilavı, Şehriyeli Pilav, Patates Yemeği. Snacks/Other: Kayısı. more...
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Losing 0.2 kg a Week
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gül.nazlıcan's Weight History
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