Weigh In record (no journal entry) for 03 July 2022
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89.8 kg
Lost so far: 4.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 10.49g | Prot: 22.06g | Carbs: 46.14g.
Breakfast: Manzana, Lechelita Leche Entera, Café Espresso. Lunch: Abedul Jugó de Limon 8Ml, Patas de Pollo, Tomates, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Manzana, La Serenísima Leche Descremada Protein. more...
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Losing 2.8 kg a Week
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santiago.montiel's Weight History
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