Weigh In record (no journal entry) for 03 July 2022
|
96.5 kg
Lost so far: 3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
2271 kcal
|
Fat: 120.10g | Prot: 133.54g | Carbs: 175.17g.
Breakfast: Lactal Pan con Salvado. Lunch: Bife de Chorizo, McCain Papas Fritas. Dinner: Salami, Empanada de Carne, Jumbo Empanadas de Carne. Snacks/Other: Factura con Crema Pastelera. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinchodasso49's Weight History
|