Weigh In record (no journal entry) for 03 July 2022
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60.7 kg
Lost so far: 9.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 60.22g | Prot: 39.40g | Carbs: 57.54g.
Breakfast: Вареное Яйцо, Лаваш Армянский, Сыр Гауда, Кофе Эспрессо, Авокадо. Lunch: Белочка Тыквенные Семечки, Кофе Эспрессо, Черешня, Акконд Птица Дивная . more...
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Losing 0.6 kg a Week
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Manizha-Farukhi's Weight History
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