Weigh In record (no journal entry) for 03 July 2022
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65.4 kg
Lost so far: 14.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 11.42g | Prot: 16.38g | Carbs: 117.14g.
Breakfast: Eggo Nutri-Grain Low Fat Whole Wheat Waffles, Coffee with Cream and Sugar. more...
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Losing 4.4 kg a Week
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Lizzie11963's Weight History
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