Weigh In record (no journal entry) for 02 July 2022
|
72.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 29.79g | Prot: 35.78g | Carbs: 122.88g.
Breakfast: Coffee with Cream. Lunch: Breton Multigrain Crackers, Chicken, Sabra Roasted Red Pepper Hummus, Shiraz, Smirnoff Ice, Pizza Pizza Pepperoni Pizza (Medium). more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natkusendova321's Weight History
|