Weigh In record (no journal entry) for 02 July 2022
|
95.3 kg
Lost so far: 17.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 13.49g | Prot: 72.16g | Carbs: 97.09g.
Breakfast: Café Cortado, BC Mermelada Frutilla, Pan Blanco Tostado, Kiwi, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: Havanna Coronitas, Brotola, Café Cortado, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alberto L's Weight History
|