Weigh In record (no journal entry) for 02 July 2022
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48.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 24.75g | Prot: 44.75g | Carbs: 174.50g.
Breakfast: Fior di Natura Bevanda alla Soia, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena, Fior di Natura Bevanda alla Soia. Lunch: Esselunga Insalata Belga, Freshona Cetriolini in Agrodolce. Dinner: Esselunga Insalata Belga, Uovo Sodo. Snacks/Other: Anguria, Anguria, Mulino Bianco Cracker Salati. more...
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steady weight
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Liz_Vegmama's Weight History
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