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angelhearts655
Journal
27 Jan 15
angelhearts655's Journal, 27 Jan 15
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Weigh In record (no journal entry) for 27 January 2015
100.7 kg
Lost so far:
0 kg
.
Still to go:
37.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 January 2015:
988 kcal
Fat: 48.09g | Prot: 61.25g | Carbs: 79.02g.
Breakfast:
Peaches, Cottage Cheese, Coffee with Cream and Sugar.
Lunch:
Campbell's Homestyle Vegetable Medley.
Dinner:
Taco or Tostada with Beef, Cheese and Lettuce.
Snacks/Other:
Sargento Mild Cheddar Cubes Cheese Snacks.
more...
2696 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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angelhearts655's Weight History
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