Weigh In record (no journal entry) for 02 July 2022
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70.8 kg
Lost so far: 3.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 85.82g | Prot: 128.99g | Carbs: 285.04g.
Breakfast: Mandorle, Dattero, Burro di Arachidi, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Mulino Bianco Gran Bauletto Rustico, Prozis BCAA, Prozis 100% Whey Hydro Isolate, Fage Yogurt Greco Total 5%, Kellogg's Cereali Extra. Lunch: McDonald's Patatine Fritte (Medie), McDonald's Double Chicken BBQ. Dinner: Pesca, Pizza Margherita. Snacks/Other: Prozis Prime Casein 2.0, Banana. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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