The weekend was a bit of cheat weekend... not extreme, but some indulgences like wine and homemade apple crumble. Got to the gym however and pushing hard this week to get in everyday.
|
100.6 kg
Lost so far: 6.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
Losing 1.6 kg a Week
|